Not Your Average Wellness Podcast for Lawyers

Legal ethics attorney Trisha Rich joined an episode of the Chicago Bar Association's @theBar Podcast to talk about lawyer health and well-being. The conversation begins by exploring why lawyers experience difficulty in prioritizing their health, from the expectation of perfection to the competitive nature of attorneys, before diving into four main categories of health: diet, exercise, mental health and sleep. The discussion offers practical tips pertaining to each of these areas.

Duration: 53:57